Positive Action logo
Positive Action logo
Positive Action logo
Positive Action logo
Positive Action logo
Evidence Based. Internationally Recognized.
Short URL
Outcome
Improvement
Effect Size
p - value
Publication
Study
Date
Anxiety
-10%
-0.26
< 0.001
2013
Depression
-6%
-0.14
< 0.05
2013
Life Satisfaction
5%
0.13
< 0.05
2013